Within the first 20 minutes of being awoken abruptly and unexpectedly this morning my entire day was turned upside down. It happened so fast that there wasn't time to do anything but let it happen and take it as it came. I didn't even have time to become overwhelmed. Days like this force you to live completely in the present which is a practice I need a lot of help with as my mind tends to stay in the past most of the time. Thinking back over everything I've done today I'm amazed that I handled it all with grace and without stress or frustration. I didn't have time for those negative feelings and it made a day that could have turned out very badly quite fun and rewarding instead.
Thanks Crazy Day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment